#Smoothie with apple juice no yogurt free

If you prefer a sweeter taste, feel free to add more agave nectar. And here’s a fun twist-I added a handful of spinach! Trust me it adds a lovely depth to the flavors while keeping things nutritious. Instead of using sugar and milk like I usually do, I opted for agave nectar and almond milk. Now, I’m typically all about blueberries and raspberries, but these juicy and plump blackberries won me over. Even though I might not be fully committed to my healthy goals right now, I’m hopping aboard the smoothie train. The health-conscious folks have known this secret for ages, and lately, my social media has been flooded with fantastic smoothie recipes. You just toss everything into a blender, give it a whirl, and voila! You have a nutritious and delicious meal in a glass. That’s when I discovered the perfect solution: smoothies. Maybe you can relate? I was so focused on trying to eat healthily and resist temptations like donuts or cake that I didn’t want to deal with complicated recipes. The other day, I found myself searching for healthy recipes, feeling a bit overwhelmed. In fact, I’m not exactly on it at this moment. I totally get it-I’ve fallen off the healthy wagon countless times myself. But let’s be honest, it’s not always easy to stay on track. The year is zipping by, and by now, many of us have embarked, and maybe failed, our new year’s resolutions to eat healthier. Make it vegan using one of the variations included! Made with almond milk and sweetened with agave nectar. I’ll give you a few optional add-ins but this template is foolproof on its own.Start your day off a little healthier with this tasty blackberry apple smoothie. You’re going to FREAK when I tell you how much spinach is in these guys, but I promise that it doesn’t taste like a salad. Fresh spinach also has the ability to adapt to its environment. I now prefer my smoothies without dairy or yogurt. I’ve found that the combination of a frozen, very ripe, banana and nut milk makes for a very creamy and perfectly sweet creation. I’m also saying that I use smoothies as vehicles to add extra nutritional content to my daily routine. Or the company trying to hoodwink us into thinking they have a rejuvenating product, but then we find that it’s filled with artificial ingredients after purchasing. I guess my pet peeve lies in the imposter. That’s why I made a healthy version of my favorite treat – and Orange Julius. You can’t tell what type of syrups or liquids they’re putting in those mystery cups and gosh knows what’s in the yogurt. I love to indulge from time to time, but if I’m spending money on a healthy, produce-filled smoothie, I want it to have some nutritional value without the added sugar. One sip later your scrunching your nose up in disbelief. You forgot to pack a little bite to eat in your purse (HELLO one must travel light to the mall), and you spot a smoothie booth. There you are, dead on your feet after scouring the sale racks in Anthropologie, Sephora, Nordstrom, and whatnot and you just want a cool, refreshing and light snack.

A simple and healthy recipe for making an Easy Green Apple Smoothie, with lots of spinach, healthy fats, fiber, and refreshing green apple.Ĭan I take a second to rant about a pet peeve of mine? Mall smoothie stands.

Smoothie with apple juice no yogurt